Renew body, mind and Spirit!
Roxanne Dierolf RENEW HEALING ARTS, Ltd.
Experience the benefits of yoga.
Roxanne Dierolf RENEW HEALING ARTS, Ltd.
Experience the benefits of yoga.
405 Third Street, Sherrard, Illinois
Welcome to Roxanne Dierolf Renew Healing Arts, Ltd.
Join our community and discover the benefits of practicing yoga. Find your balance and improve your well-being with my classes..
Contact Roxanne by phone or text with the button below.
About Roxanne Dierolf Renew Healing Arts, Ltd., Est. 2006
Roxanne's Mission
My mission at Renew is to provide a welcoming and inclusive space for individuals to explore the physical and mental benefits of yoga. I believe that yoga is for every body, at every age. I strive to create a supportive community for all of my students.
Transform Your Body and Mind
Classic Yoga for Every Body
Roxanne's yoga classes are therapeutic by design. Whether you are an experienced practitioner or new to yoga, Roxanne will help you develop a strong foundation. You will learn basic poses (called asanas), breathing techniques, and relaxation methods to help you find peace and balance in your life. Gradually, with time, asanas that are a little more challenging are introduced. Roxanne offers help and support at every stage, and everyone is encouraged to work at their own pace.
Yoga Props
Yoga props provide comfort and ease in learning and executing the asanas. Props include "sticky" mats, blocks, belts, bolsters, and more. These are available for students to use or you may bring your own.
Chair Yoga
Yoga asanas are adaptable to the individual by using props. One popular prop is a chair. Basically, every yoga asana can be done using a chair. Currently, Chair yoga at Renew is incorporated into regular classes on a rotating basis.
Restorative Yoga
Restorative Yoga classes are designed to help you slow down, relax, and restore your body and mind. You'll move through a series of gentle, supported poses that will help you release tension and find deep relaxation. This class is incorporated into regular classes on a rotating basis.
Private Yoga Sessions
Private Yoga Sessions are designed to help you deepen your practice, address specific concerns or simply receive individualized attention and guidance. Sessions can be tailored to your specific needs and goals.
Private Yoga Therapy
Private Yoga Therapy Sessions are tailored to address your specific concerns or injuries, needs and goals.
Roxanne is an experienced Certified Yoga Teacher since 2006, and a Board Certified Yoga Therapist (C-IAYT) since 2016,
Yoga Class Schedule
YOGA FOR EVERY BODY
Tuesday, Wednesday, Thursday 9a - 10a
Yoga Class Pricing
SINGLE CLASS
$16
MONTHLY PREPAID:
$40 YOGA 1 - One class/ week
$72 YOGA Unlimited
PRIVATE CLASSES
$30 In Studio per class
$20 Online per class
15% savings on 4 or more Prepaid Private classes.
REFLEXOLOGY
What is Reflexology?
Reflexology is a gentle pressure technique that utilizes reflexes found in the hands and feet. Reflexology is deeply relaxing and can provide pain relief and restored health and balance to the body. Following a reflexology session, many have remarked that it feels like they just had a full body massage! $60 (15% savings on regular, ongoing full sessions.)
Contact Roxanne at (309) 593-9112 to find out how you may benefit from this incredible Healing Art.
Roxanne is a Certified Reflexologist and Board Certified Massage & Bodywork Therapist (BCTMB), in practice since 2009.
